As a somatic coach, I watched my client's system quietly shut down at the thought of saying no to her mother. This wasn't about lack of confidence - she was a capable professional who led teams and made tough decisions daily. But with family, particularly her mother, those capabilities dissolved into a familiar pattern of yes when her body screamed no. This is a story about listening to those signals and what becomes possible when we do."

Trapped in a one-sided friendship? You're not alone. Discover how to recognize the signs, set healthy boundaries, and break free from draining relationships. Learn valuable self-advocacy skills and start your journey towards balanced, fulfilling connections with yourself and others.