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How Somatic Work Transforms Anger
A gentle look at how somatic work helps us feel anger without being consumed by it — and how that energy can become something useful.
Illustration of a calm woman with subtle flame imagery, representing how somatic work transforms anger.
Grounding into the Earth with Sound Healing
Join us April 12 for a crystal bowl sound journey designed to support grounding, rest, and nervous system calm at Healing Arts Center in Virginia Beach.
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Crystal bowl sound event flyer for April 12 at Healing Arts Center.