Grounding into the Earth with Sound Healing
Grounding Into the Earth with Sound: A Crystal Bowl Experience
An invitation to reconnect through sound, stillness, and supported rest
At Healing Arts Center, we believe that healing doesn't always require words—and sometimes, the most potent shifts happen in silence.
On Saturday, April 12, at 11 AM, we invite you to join us for a gentle, immersive sound experience:
Grounding into the Earth with Sound, led by Debbie Miller, owner of Blue Pillar Sound.
This 90-minute session is an opportunity to step away from the rush of daily life and return to something steady—your breath, your body, and the Earth beneath you.
What to Expect
Debbie will guide participants through a crystal singing bowl sound journey to support grounding, release, and calmness in the nervous system.
You'll rest comfortably in gravity chairs, allowing your body to relax without strain. As the resonant tones of the crystal bowls wash over you, you're invited to soften, settle, and be.
No expectations. No need to perform. It's just an open space to receive.
This practice is incredibly supportive for those navigating stress, anxiety, or emotional fatigue. It's a way to control your system without words—letting vibration and sound work.
Why Grounding Matters
In somatic work, grounding isn't just a metaphor—it's a felt sense of safety and stability in the body.
When we ground ourselves, we return to the present moment. We briefly let go of the stories and reconnect with what's real: breath, gravity, sensation, and stillness.
Sound can be a powerful ally in this return.
The deep tones of crystal bowls don't relax the mind—they speak directly to the body, allowing it to rest and regulate.
Event Details
📅 Saturday, April 12, 2025
🕚 11:00 AM – 12:15 PM
📍 Healing Arts Center, 4652 Haygood Rd, Suite A, Virginia Beach, VA
No experience is necessary. You're invited to come just as you are.
Feel free to bring a blanket, eye pillow, or anything else that helps you feel more at ease. We'll provide the chairs, the space, and the sound—you bring your breath. Must pre-register.
