The Part No One Sees

I work with people who have done remarkable things.
They’ve led teams, built careers, and overcome impossible odds.
They’re the ones others rely on—the steady ones, the achievers, the fixers.

From the outside, everything appears fine.
But inside, they’re often holding something heavy and unspoken.

Beneath the accomplishments, no one sees how exhausted they are.
Not just physically but also emotionally- tired of pushing, performing, and holding everything together without a place to set it down.
No one sees how alone it feels to be the one who always “has it handled.”

What We Do Together

This work isn’t about repairing something broken.
It’s about creating space for what’s been buried under responsibility, survival, and expectations.

Sometimes, stillness is uncomfortable.
Sometimes, the body holds more than words can explain.
Sometimes, it feels like you’ve lost access to your inner life, even though everything on the outside looks successful.

In our sessions, we slow down—on purpose.
We listen to the body with care and curiosity, without forcing it to behave in any particular way.
Together, we meet what’s real.

Depending on your available resources, this might involve somatic awareness, guided inquiry, mindful movement, or creative expression.

You don’t need to perform here. You don’t have to push. There is no expectation to explain everything.
We begin where you are.

Why This Kind of Support Matters

A particular kind of exhaustion comes from holding it all without being held.
People often stop asking how you’re doing when you're good at managing.
But just because you can carry everything doesn’t mean you should have to.

This work offers something different—a space to explore what’s underneath.
A place to reconnect—to sensation, to breath, to something real and steady inside you.
Not to fix. But to feel. To notice. To come back.

You’re Welcome Here

If you’ve been longing for a space where you can stop performing and be—with everything you carry—I’d be honored to support you.

Sessions are available both in-person and virtually.
We offer a sliding scale for veterans, first responders, and family members.

Visit healingartsvb.com to learn more or schedule a session.

P.S. If you're reading this and something quietly resonates, even if you’re not sure what to do with it yet, you’re realone. That noticing is already enough.